Patrick Obruba 1000m row
1,000
Meters
3:57.5
Time
1:58.7
Pace
65
Calories
148
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 99 |
October 19, 2023 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 29 | 148 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 29 | 130 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 29 | 148 |
| 0:47.7 | 600 | 1:59.2 | 206 | 1010 | 29 | 151 |
| 0:47.6 | 800 | 1:59.0 | 208 | 1014 | 29 | 154 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 29 | 158 |
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Workout Graph
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