Patrick Obruba 1000m row
1,000
Meters
3:58.9
Time
1:59.4
Pace
65
Calories
146
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 97 |
October 16, 2023 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 28 | 146 |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 29 | 127 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1010 | 29 | 142 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 29 | 151 |
| 0:47.7 | 800 | 1:59.2 | 206 | 1010 | 28 | 155 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 1001 | 29 | 158 |
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Workout Graph
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