Patrick Obruba 1000m row
1,000
Meters
3:59.5
Time
1:59.7
Pace
65
Calories
154
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 97 |
October 12, 2023 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 29 | 154 |
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 30 | 139 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 30 | 153 |
| 0:48.2 | 600 | 2:00.5 | 200 | 988 | 29 | 156 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 30 | 158 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 1001 | 29 | 165 |
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Workout Graph
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