Patrick Obruba 1000m row
1,000
Meters
3:36.4
Time
1:48.2
Pace
73
Calories
164
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 30 |
| Stroke Count | 109 |
| Drag Factor | 90 |
December 06, 2022 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.4 | 1,000 | 1:48.2 | 276 | 1250 | 30 | 164 |
| 0:43.1 | 200 | 1:47.7 | 280 | 1262 | 31 | 143 |
| 0:43.3 | 400 | 1:48.2 | 276 | 1249 | 30 | 160 |
| 0:43.4 | 600 | 1:48.5 | 274 | 1243 | 29 | 168 |
| 0:43.0 | 800 | 1:47.5 | 282 | 1269 | 31 | 174 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1236 | 30 | 176 |
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Workout Graph
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1000 m