Patrick Obruba 1000m row
1,000
Meters
3:40.0
Time
1:50.0
Pace
70
Calories
164
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 30 |
| Stroke Count | 111 |
| Drag Factor | 90 |
October 25, 2022 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1205 | 70 | 30 | 164 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1217 | 14 | 30 | 147 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1211 | 14 | 31 | 160 |
| 0:44.0 | 600 | 1:50.0 | 263 | 1205 | 14 | 30 | 162 |
| 0:44.2 | 800 | 1:50.5 | 259 | 1192 | 14 | 30 | 175 |
| 0:44.1 | 1,000 | 1:50.2 | 261 | 1198 | 14 | 30 | 179 |
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Workout Graph
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