Patrick Obruba 1000m row
1,000
Meters
3:31.5
Time
1:45.7
Pace
75
Calories
168
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 33 |
| Stroke Count | 117 |
| Drag Factor | 90 |
October 04, 2022 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.5 | 1,000 | 1:45.7 | 296 | 1318 | 33 | 168 |
| 0:42.2 | 200 | 1:45.5 | 298 | 1325 | 31 | 155 |
| 0:41.6 | 400 | 1:44.0 | 311 | 1370 | 33 | 172 |
| 0:41.5 | 600 | 1:43.7 | 313 | 1378 | 35 | 175 |
| 0:42.9 | 800 | 1:47.2 | 284 | 1276 | 34 | 172 |
| 0:43.2 | 1,000 | 1:48.0 | 278 | 1256 | 33 | 168 |
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Workout Graph
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