Patrick Obruba 1000m row
1,000
Meters
3:36.5
Time
1:48.2
Pace
73
Calories
167
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 30 |
| Stroke Count | 109 |
| Drag Factor | 89 |
September 27, 2022 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.5 | 1,000 | 1:48.2 | 276 | 1249 | 30 | 167 |
| 0:43.2 | 200 | 1:48.0 | 278 | 1256 | 32 | 142 |
| 0:43.1 | 400 | 1:47.7 | 280 | 1262 | 29 | 164 |
| 0:43.4 | 600 | 1:48.5 | 274 | 1243 | 30 | 172 |
| 0:43.2 | 800 | 1:48.0 | 278 | 1256 | 29 | 177 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1236 | 30 | 180 |
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Workout Graph
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