Patrick Obruba 1000m row
1,000
Meters
3:34.6
Time
1:47.3
Pace
76
Calories
133
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 29 |
| Stroke Count | 105 |
| Drag Factor | 103 |
November 18, 2025 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:34.6 | 1,000 | 1:47.3 | 283 | 1275 | 76 | 29 | 133 |
| 0:43.9 | 200 | 1:49.7 | 265 | 1211 | 14 | 30 | 89 |
| 0:43.8 | 400 | 1:49.5 | 267 | 1217 | 15 | 27 | 94 |
| 0:43.3 | 600 | 1:48.2 | 276 | 1249 | 16 | 29 | 136 |
| 0:41.9 | 800 | 1:44.7 | 305 | 1348 | 15 | 29 | 173 |
| 0:41.6 | 1,000 | 1:44.0 | 311 | 1370 | 16 | 32 | 175 |
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Workout Graph
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