Patrick Obruba 1000m row
1,000
Meters
3:38.0
Time
1:49.0
Pace
72
Calories
156
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 28 |
| Stroke Count | 101 |
| Drag Factor | 102 |
September 02, 2025 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.0 | 1,000 | 1:49.0 | 270 | 1230 | 28 | 156 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1168 | 27 | 135 |
| 0:44.4 | 400 | 1:51.0 | 256 | 1180 | 26 | 150 |
| 0:44.1 | 600 | 1:50.2 | 261 | 1198 | 27 | 162 |
| 0:42.5 | 800 | 1:46.2 | 292 | 1304 | 30 | 166 |
| 0:42.5 | 1,000 | 1:46.2 | 292 | 1304 | 30 | 170 |
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Workout Graph
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