Patrick Obruba 1000m row
1,000
Meters
3:33.8
Time
1:46.9
Pace
74
Calories
162
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 29 |
| Stroke Count | 106 |
| Drag Factor | 101 |
August 12, 2025 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.8 | 1,000 | 1:46.9 | 287 | 1286 | 29 | 162 |
| 0:43.7 | 200 | 1:49.2 | 268 | 1223 | 30 | 142 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1236 | 29 | 159 |
| 0:43.1 | 600 | 1:47.7 | 280 | 1262 | 29 | 165 |
| 0:42.3 | 800 | 1:45.7 | 296 | 1318 | 30 | 171 |
| 0:41.2 | 1,000 | 1:43.0 | 320 | 1402 | 31 | 174 |
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Workout Graph
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