Patrick Obruba 1000m row
1,000
Meters
3:45.2
Time
1:52.6
Pace
70
Calories
160
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 101 |
July 01, 2025 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1143 | 26 | 160 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1118 | 26 | 136 |
| 0:44.7 | 400 | 1:51.7 | 251 | 1163 | 27 | 152 |
| 0:44.7 | 600 | 1:51.7 | 251 | 1163 | 27 | 164 |
| 0:44.9 | 800 | 1:52.2 | 247 | 1151 | 25 | 177 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1123 | 25 | 173 |
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Workout Graph
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