Patrick Obruba 1000m row
1,000
Meters
3:43.8
Time
1:51.9
Pace
70
Calories
150
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 101 |
June 10, 2025 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1159 | 27 | 150 |
| 0:44.5 | 200 | 1:51.2 | 254 | 1174 | 30 | 126 |
| 0:44.5 | 400 | 1:51.2 | 254 | 1174 | 27 | 145 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1157 | 27 | 156 |
| 0:44.8 | 800 | 1:52.0 | 249 | 1157 | 28 | 160 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1134 | 27 | 165 |
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Workout Graph
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