Patrick Obruba 1000m row
1,000
Meters
3:29.9
Time
1:44.9
Pace
75
Calories
173
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 31 |
| Stroke Count | 109 |
| Drag Factor | 103 |
June 03, 2025 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.9 | 1,000 | 1:44.9 | 303 | 1342 | 31 | 173 |
| 0:42.3 | 200 | 1:45.7 | 296 | 1318 | 31 | 147 |
| 0:41.8 | 400 | 1:44.5 | 307 | 1355 | 30 | 166 |
| 0:41.5 | 600 | 1:43.7 | 313 | 1378 | 32 | 174 |
| 0:41.8 | 800 | 1:44.5 | 307 | 1355 | 32 | 181 |
| 0:42.5 | 1,000 | 1:46.2 | 292 | 1304 | 31 | 199 |
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Workout Graph
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