Patrick Obruba 1000m row
1,000
Meters
3:33.5
Time
1:46.7
Pace
74
Calories
165
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 31 |
| Stroke Count | 110 |
| Drag Factor | 102 |
May 20, 2025 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.5 | 1,000 | 1:46.7 | 288 | 1290 | 31 | 165 |
| 0:43.7 | 200 | 1:49.2 | 268 | 1223 | 30 | 140 |
| 0:42.7 | 400 | 1:46.7 | 288 | 1290 | 30 | 165 |
| 0:42.3 | 600 | 1:45.7 | 296 | 1318 | 31 | 168 |
| 0:42.5 | 800 | 1:46.2 | 292 | 1304 | 31 | 178 |
| 0:42.4 | 1,000 | 1:46.0 | 294 | 1311 | 33 | 177 |
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Workout Graph
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