Patrick Obruba 1000m row
1,000
Meters
3:37.6
Time
1:48.8
Pace
71
Calories
162
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 30 |
| Stroke Count | 109 |
| Drag Factor | 101 |
April 15, 2025 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.6 | 1,000 | 1:48.8 | 272 | 1235 | 30 | 162 |
| 0:43.9 | 200 | 1:49.7 | 265 | 1211 | 30 | 140 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1223 | 29 | 157 |
| 0:43.6 | 600 | 1:49.0 | 270 | 1230 | 30 | 165 |
| 0:43.4 | 800 | 1:48.5 | 274 | 1243 | 29 | 173 |
| 0:43.0 | 1,000 | 1:47.5 | 282 | 1269 | 32 | 176 |
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Workout Graph
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