Shaun Vickery 15:05 row
3,258
Meters
15:05.9
Time
2:19.0
Pace
187
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 127 |
March 27, 2025 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 3,258 | 2:19.0 | 130 | 748 | 26 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 29 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 |
| 15:05.8 | 16 | 3:01.2 | 59 | 502 | 0 |
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Workout Graph
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