Shaun Vickery 14:17 row
3,013
Meters
14:17.6
Time
2:22.3
Pace
174
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 356 |
| Drag Factor | 126 |
March 24, 2025 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.6 | 3,013 | 2:22.3 | 121 | 717 | 24 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 27 |
| 14:17.6 | 750 | 2:51.7 | 69 | 537 | 22 |
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Workout Graph
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