Shaun Vickery 15:37 row
3,006
Meters
15:37.4
Time
2:35.9
Pace
159
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 374 |
| Drag Factor | 129 |
March 19, 2025 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:37.4 | 3,006 | 2:35.9 | 92 | 617 | 23 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 24 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 24 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 24 |
| 15:37.3 | 122 | 2:32.8 | 98 | 637 | 21 |
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