Shaun Vickery 25:22 row
5,209
Meters
25:22.3
Time
2:26.1
Pace
288
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 648 |
| Drag Factor | 128 |
March 16, 2025 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.3 | 5,209 | 2:26.1 | 112 | 686 | 25 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 25 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 26 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 |
| 25:22.2 | 76 | 2:26.0 | 112 | 686 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.