Shaun Vickery 24:52 row
5,523
Meters
24:52.7
Time
2:15.1
Pace
327
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 128 |
March 15, 2025 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.7 | 5,523 | 2:15.1 | 142 | 788 | 25 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 28 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 26 |
| 24:52.7 | 970 | 2:30.8 | 102 | 650 | 24 |
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Workout Graph
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