Shaun Vickery 24:46 row
5,517
Meters
24:46.3
Time
2:14.7
Pace
327
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 124 |
March 10, 2025 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.3 | 5,517 | 2:14.7 | 143 | 792 | 24 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 26 |
| 24:46.2 | 957 | 2:29.5 | 105 | 660 | 23 |
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Workout Graph
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