Shaun Vickery 7:37 row
1,148
Meters
7:37.1
Time
3:19.0
Pace
57
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 20 |
| Stroke Count | 158 |
| Drag Factor | 124 |
March 07, 2025 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.1 | 1,148 | 3:19.0 | 44 | 452 | 20 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 21 |
| 7:37.1 | 426 | 3:04.3 | 56 | 492 | 20 |
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Workout Graph
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