Shaun Vickery 24:55 row
5,505
Meters
24:55.3
Time
2:15.8
Pace
322
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 629 |
| Drag Factor | 131 |
March 03, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.3 | 5,505 | 2:15.8 | 140 | 780 | 25 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 25 |
| 24:55.2 | 1,056 | 2:19.7 | 128 | 741 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.