Shaun Vickery 24:43 row
5,007
Meters
24:43.2
Time
2:28.1
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 126 |
March 02, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.2 | 5,007 | 2:28.1 | 108 | 670 | 23 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 23 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 23 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 |
| 24:43.2 | 977 | 2:24.9 | 115 | 695 | 23 |
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Workout Graph
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