Shaun Vickery 32:36 row
7,201
Meters
32:36.8
Time
2:15.8
Pace
426
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 794 |
| Drag Factor | 131 |
March 01, 2025 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:36.8 | 7,201 | 2:15.8 | 140 | 780 | 24 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 23 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 24 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 28 |
| 32:36.7 | 432 | 3:01.3 | 59 | 501 | 21 |
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Workout Graph
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