Shaun Vickery 25:03 row
5,608
Meters
25:03.7
Time
2:14.0
Pace
332
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 129 |
February 18, 2025 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.7 | 5,608 | 2:14.0 | 145 | 799 | 24 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 26 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 26 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 |
| 25:03.7 | 7 | 4:24.2 | 19 | 365 | 0 |
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Workout Graph
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