Shaun Vickery 500m row
500
Meters
1:38.4
Time
1:38.4
Pace
40
Calories
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 35 |
| Stroke Count | 58 |
| Drag Factor | 129 |
February 16, 2025 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.4 | 500 | 1:38.4 | 367 | 1564 | 35 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 36 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 37 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 34 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1541 | 33 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1504 | 36 |
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Workout Graph
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