Shaun Vickery 1000m row

1,000

Meters

4:43.9

Time

2:21.9

Pace

60

Calories

Average Watts122
Calories Per Hour721
Stroke Rate26
Stroke Count121
Drag Factor128

February 16, 2025 10:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:43.9 1,000 2:21.9 122 721 26
0:40.5 200 1:41.2 337 1460 36
0:52.2 400 2:10.5 157 841 24
1:00.9 600 2:32.2 99 641 27
1:05.9 800 2:44.7 78 569 23
1:04.4 1,000 2:41.0 84 588 22

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Workout Graph

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