Shaun Vickery 7:55 row
1,507
Meters
7:55.0
Time
2:37.5
Pace
81
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 182 |
| Drag Factor | 130 |
February 07, 2025 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.0 | 1,507 | 2:37.5 | 89 | 607 | 23 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 |
| 7:55.0 | 454 | 3:12.7 | 49 | 468 | 22 |
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Workout Graph
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