Shaun Vickery 26:59 row
5,651
Meters
26:59.2
Time
2:23.2
Pace
317
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 639 |
| Drag Factor | 131 |
January 30, 2025 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:59.2 | 5,651 | 2:23.2 | 119 | 709 | 23 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 23 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 |
| 26:59.2 | 374 | 2:39.3 | 86 | 597 | 23 |
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Workout Graph
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