Shaun Vickery 18:38 row
4,017
Meters
18:38.2
Time
2:19.1
Pace
231
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 449 |
| Drag Factor | 126 |
January 29, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.2 | 4,017 | 2:19.1 | 130 | 746 | 24 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 25 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 |
| 18:38.2 | 704 | 2:34.9 | 94 | 623 | 20 |
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Workout Graph
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