Shaun Vickery 10:23 row
2,010
Meters
10:23.3
Time
2:35.0
Pace
107
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 261 |
| Drag Factor | 122 |
January 28, 2025 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.3 | 2,010 | 2:35.0 | 94 | 623 | 24 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 25 |
| 10:23.2 | 64 | 3:01.2 | 59 | 502 | 21 |
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Workout Graph
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