Shaun Vickery 11:29 row
2,007
Meters
11:29.6
Time
2:51.7
Pace
102
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 258 |
| Drag Factor | 123 |
January 24, 2025 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.6 | 2,007 | 2:51.7 | 69 | 537 | 22 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 22 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 22 |
| 11:29.6 | 282 | 2:38.8 | 87 | 600 | 23 |
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Workout Graph
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