Shaun Vickery 3250m row
3,250
Meters
12:57.0
Time
1:59.5
Pace
214
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 349 |
| Drag Factor | 124 |
January 24, 2025 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.0 | 3,250 | 1:59.5 | 205 | 1005 | 27 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 29 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 1004 | 28 |
| 1:59.8 | 1,500 | 1:59.8 | 204 | 1000 | 27 |
| 1:59.6 | 2,000 | 1:59.6 | 205 | 1004 | 26 |
| 1:59.8 | 2,500 | 1:59.8 | 204 | 1000 | 26 |
| 1:59.5 | 3,000 | 1:59.5 | 205 | 1005 | 26 |
| 0:59.9 | 3,250 | 1:59.8 | 204 | 1000 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.