Shaun Vickery 6:24 row
1,312
Meters
6:24.3
Time
2:26.4
Pace
73
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 134 |
| Drag Factor | 124 |
January 24, 2025 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.3 | 1,312 | 2:26.4 | 111 | 683 | 20 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 |
| 6:24.3 | 265 | 2:39.0 | 87 | 599 | 19 |
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Workout Graph
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