Shaun Vickery 8:57 row
1,758
Meters
8:57.0
Time
2:32.7
Pace
95
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 177 |
| Drag Factor | 121 |
January 20, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.0 | 1,758 | 2:32.7 | 98 | 638 | 20 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 19 |
| 8:57.0 | 789 | 2:30.1 | 103 | 655 | 21 |
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Workout Graph
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