Shaun Vickery 6:50 row
1,011
Meters
6:50.2
Time
3:22.8
Pace
50
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
| Drag Factor | 120 |
January 17, 2025 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:50.2 | 1,011 | 3:22.8 | 42 | 444 | 21 |
| 5:00.0 | 711 | 3:30.9 | 37 | 428 | 21 |
| 6:50.2 | 300 | 3:03.6 | 56 | 494 | 21 |
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Workout Graph
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