Shaun Vickery 5:44 row
1,007
Meters
5:44.1
Time
2:50.8
Pace
51
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 121 |
January 14, 2025 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.1 | 1,007 | 2:50.8 | 70 | 541 | 22 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 23 |
| 5:44.1 | 117 | 3:08.4 | 52 | 479 | 22 |
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Workout Graph
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