Shaun Vickery 3:26 row
509
Meters
3:26.7
Time
3:23.0
Pace
25
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 443 |
Stroke Rate | 19 |
Stroke Count | 65 |
Drag Factor | 120 |
January 13, 2025 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:26.7 | 509 | 3:23.0 | 42 | 443 | 19 |
3:26.7 | 509 | 3:23.0 | 42 | 443 | 19 |
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Workout Graph

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