Shaun Vickery 5:06 row
1,008
Meters
5:06.2
Time
2:31.8
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
| Drag Factor | 116 |
January 06, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,008 | 2:31.8 | 100 | 643 | 16 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 23 |
| 5:06.1 | 14 | 3:37.8 | 34 | 416 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.