Shaun Vickery 31:46 row
5,660
Meters
31:46.0
Time
2:48.3
Pace
290
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 732 |
| Drag Factor | 119 |
January 04, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.0 | 5,660 | 2:48.3 | 73 | 552 | 22 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 23 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 25 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 23 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 22 |
| 25:00.0 | 871 | 2:52.2 | 69 | 535 | 23 |
| 30:00.0 | 866 | 2:53.2 | 67 | 531 | 23 |
| 31:46.0 | 289 | 3:03.3 | 57 | 495 | 21 |
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Workout Graph
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