Shaun Vickery 5:06 row
1,058
Meters
5:06.6
Time
2:24.8
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 16 |
| Stroke Count | 120 |
| Drag Factor | 122 |
January 03, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,058 | 2:24.8 | 115 | 695 | 16 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 |
| 5:06.6 | 13 | 4:13.8 | 21 | 373 | 9 |
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Workout Graph
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