Shaun Vickery 28:41 row
6,008
Meters
28:41.2
Time
2:23.2
Pace
342
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 720 |
| Drag Factor | 122 |
January 02, 2025 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:41.2 | 6,008 | 2:23.2 | 119 | 709 | 25 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 22 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 30 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 |
| 28:41.2 | 622 | 2:57.8 | 62 | 514 | 23 |
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Workout Graph
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