Shaun Vickery 5:10 row
1,006
Meters
5:10.0
Time
2:34.0
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Stroke Count | 122 |
| Drag Factor | 120 |
December 31, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.0 | 1,006 | 2:34.0 | 96 | 629 | 18 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 24 |
| 5:10.0 | 22 | 3:47.2 | 30 | 402 | 12 |
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Workout Graph
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