Shaun Vickery 4:37 row
1,014
Meters
4:37.5
Time
2:16.8
Pace
59
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 122 |
December 27, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.5 | 1,014 | 2:16.8 | 137 | 770 | 23 |
| 4:37.5 | 1,015 | 2:16.6 | 137 | 771 | 23 |
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Workout Graph
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