Shaun Vickery 6:17 row
1,008
Meters
6:17.1
Time
3:07.0
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 120 |
December 26, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.1 | 1,008 | 3:07.0 | 53 | 484 | 22 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 23 |
| 6:17.1 | 187 | 3:26.1 | 40 | 437 | 21 |
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Workout Graph
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