Shaun Vickery 5:13 row
1,008
Meters
5:13.1
Time
2:35.3
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 123 |
December 11, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.1 | 1,008 | 2:35.3 | 93 | 621 | 17 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 20 |
| 5:13.1 | 40 | 2:43.7 | 80 | 574 | 14 |
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Workout Graph
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