Shaun Vickery 18:48 row
4,009
Meters
18:48.0
Time
2:20.6
Pace
228
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 412 |
| Drag Factor | 121 |
December 05, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.0 | 4,009 | 2:20.6 | 126 | 732 | 22 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 22 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 22 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 |
| 18:48.0 | 820 | 2:19.0 | 130 | 748 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.