Shaun Vickery 4:48 row
1,012
Meters
4:48.9
Time
2:22.7
Pace
57
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 124 |
December 03, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.9 | 1,012 | 2:22.7 | 120 | 714 | 21 |
| 4:48.9 | 1,013 | 2:22.5 | 121 | 715 | 21 |
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Workout Graph
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