Shaun Vickery 16:37 row
3,509
Meters
16:37.0
Time
2:22.0
Pace
199
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 335 |
| Drag Factor | 122 |
December 02, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:37.0 | 3,509 | 2:22.0 | 122 | 720 | 19 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 |
| 16:37.0 | 302 | 2:40.5 | 85 | 590 | 17 |
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Workout Graph
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